After enjoying a week off, it is time to start thinking about swimming again. (Although, I know some of you visited a pool to get some practices in - Great Job!) This week, we will begin our new practice schedule: M-Th practice at VC pool; Friday everyone at WHCS. Friday's practices will typically consist of videos, dryland exercises, and awards. If parents want to be present for the awards presentations this week, I will be awarding them from the 3 previous meets, and I will begin them around 3:45 this week since there will be so many. Normally, I will begin the awards around 4:00 for the Fridays after meets.
For this week we will have normal practices M-Th, and on Friday everyone should attend practice in the auditorium from 3:15-4:15. No special clothing required (i.e. normal school clothes should be fine), but we may do light core strengthening exercises (so dress or change accordingly).
By the way, if you originally practiced on Fridays please let me know what practice you will be switching to.