2nd Week Part 2

No Practice

There will be no dry land practice tomorrow, October 19th. Our first practice at WHCS will be next week, October 26th. 

Turtles Yoga and Wellness

The facility we are practicing at would like to offer 10% off of any classes for parents of our swimmers. :) 

Stroke Mechanic Group

Our first Stroke Mechanic Group went well today! My hope is to get these swimmers to the point where their body position is where it needs to be, their kick gets stronger, and they know the correct form for each of the strokes they'll be swimming in meets. Once they are strong and ready, I will move them into their leveled workout group.

Uniforms

WHCS red swim caps will be provided. I will hand them out the practice before our meet. I will write their names on them. Replacement caps will be $5. If you still would like to be involved in the Swimsuit Swap, contact Jennifer Vore at jennifer_vore@hotmail.com. You can also buy new, or purchase googles or pracitce suits at www.swimoutlet.com/WHCS. A percentage of the purchase price paid from our page goes to West Hills! If you are going to order a suit for meets, order soon to ensure delivery.